If you've always felt more delicate, more easily overwhelmed by sensory input, and more empathetic than those around you, you are probably an HSP. Millions of Highly Sensitive People (HSP) feel exactly the same way. Learn to feel empowered and grounded to your blessings by downloading this invaluable and comprehensive guide.Do you feel too sensitive for this world?Īre you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other people's feelings? Setting boundaries to say “no” to people and situations that are not right for you.Forming healthy relationships despite the sensitivities.Building a routine or a habit with your gift.Protecting yourself from exhausting your energies.Developing spiritual healing strategies.Realizing the potential of your abilities and sensitivity to energies.Judy Dyer offers loving ways to embrace the blessings of being an empath and will take you through the triumphs of discovering how HSPs can overcome their everyday challenges. To better understand their differences and to discover how you can develop the skills you need to lead a successful life as an HSP or an empath, we have compiled this bundle to help you navigate through your journey. The distinction lies in how empaths can embrace and be in tune with another person’s authentic and real-time emotional, mental, or even physical states. So, what is the difference between an HSP and an empath?Įxperts in the field will agree, all empaths are highly sensitive, but not all highly sensitive people have the capabilities of being an empath.
Although the term HSP and empath are often linked together, they are actually not the same thing. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath.
If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. What drives the emotional state of an individual? Are you looking to put an end to constant overwhelm and drained energy?
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